On this page, you’ll find a variety of topics related to what affects people on a PERSONAL level. We discuss EMOTIONS, a variety of CONCRETE CHALLENGES and SOLUTIONS and how to work through and to them.
Please see the tabs below, all or the one(s) you most resonate with. Also see tribute below the tab sections for the tribute I have to my son and what it means to me to be his mother. ...read more
FEAR is an elicitor of all sorts of things, and it comes packaged in many ways. Below is two exercises to support you in releasing FEAR. Yet first, lets acknowledge that sometimes FEAR is good. FEAR can keep you safe as an alert system not to do things like cross the...read more
Happy Valentine's Day! I am taking this Valentines Day as opportunity to send you these "heart-felt" wishes in the form of A Dozen Red Proses! Ready, Valentine? 1. Eat Fresh! Make fruits and vegetables 50% of your meals. 2. Don't miss a beat. Aim for 150 minutes of...read more
Please post your comments, experiences and questions below each article. If you want a private answer to a public question, say so and we'll get back to you as your email address will be hidden publicly, yet viewable to Mo.